About me
Hi, I'm Dana.
My journey into yoga grew out of years spent working with the body through fitness, personal training and flexibility coaching. While I loved helping people become stronger and more mobile, yoga introduced me to something deeper - a practice that invited me to turn inward and reconnect with myself.
Wanting to deepen my understanding, I travelled to India several times to complete my teacher trainings. My foundation is rooted in Hatha and Ashtanga Vinyasa Yoga, complemented by further studies in Yin Yoga, Therapeutic Yoga, Thai Yoga Massage and prenatal-adapted Vinyasa. Since 2020, I've been teaching regular classes, workshops and at yoga teacher trainings, where I have the privilege of supporting both students and future teachers on their journey.
My teaching blends strength with softness, structure with creativity. I love fluid, breath-led movement and believe yoga should create space - for presence, play and transformation. My intention is to offer a practice that helps you reconnect with your body, your breath and yourself.
Originally from Luxembourg, I've called Austria home since 2010. When I'm not on the mat, you'll usually find me outdoors, in the garden, travelling, cooking or baking. I also enjoy expressing my creativity through handmade crafts like crocheting and knitting, and I love sharing these little inspirations on my blog.
I'm so happy you're here and I can't wait to meet you - on or off the mat.
WAYS TO WORK WITH ME
Whether you're looking for a regular practice, personalized guidance, therapeutic bodywork or immersive experiences, I offer a variety of ways to support your journey - online, in studios, in the workplace and beyond.
Group Classes
Practice together in a supportive community through dynamic flows, grounding practices and breath-led movement designed for different levels and needs. Online and In-Person.
1:1 Yoga Sessions
Personalized yoga sessions tailored to your body, goals and lifestyle - online or in person. Ideal for beginners, experienced practitioners, rehabilitation or deeper personal exploration.
Company Classes
Bring yoga into the workplace with classes that support wellbeing, reduce stress and help teams feel more balanced, focused and connected.
Retreats
Step away from daily life and immerse yourself in yoga, nature, rest and meaningful connection through carefully curated retreat experiences.
Teacher Trainings
For aspiring and practicing yoga teachers who wish to deepen their understanding of practice, teaching and the art of holding space for others.
Nuad Thai
A deeply restorative Thai Yoga Bodywork experience that combines assisted stretching, acupressure and mindful touch to support relaxation, mobility and energetic balance.
Yoga is where movement becomes meditation, where breath creates space and where I return to myself - again and again.